Welcome to V Well Health’s Blog.

Learn how to get healthy, stay healthy and live healthy with tips, recipes and articles from our healthy living blog. Under the guidance of founder, Vicky De Rosa, you’ll learn how to use food to live healthier and happier lives. Enjoy, share and comment…

Weekly Newsletter: The True Meaning of Christmas

By | December 22nd, 2017|Categories: Uncategorized|

For almost everyone, Christmas is the most beautiful time of the year! When December comes we are all waiting for the Christmas period, one of the most important celebrations for humanity. We can’t wait for [...]

Pick of the Week

By | December 18th, 2017|Categories: Boost Energy, Clean Eating, Eating Clean, Food, Food and Nutrition, Health and Healing, Healthy Recipes|

Call me crazy but I do believe that one of these days they're going to find out all sorts of things wrong with the likes of stevia. Not the stevia plant mind you but the [...]

Weekly Newsletter: Health Benefits and Uses of Aloe Vera

By | December 15th, 2017|Categories: Anti-Aging Secrets, Beauty, Beauty Foods, Blog Topics, Clean Eating, Eating Clean, Food and Nutrition, Fountain of Youth, Healthy Recipes, Home Remedies, Natural Beauty, Natural Healing, Prevention, Remedies and Tips|

Do you know why Aloe Vera is known as the "plant of immortality"? Aloe Vera is a plant species belonging to genus Aloe. It grows in dry climates like Africa and India. For centuries, Aloe [...]

Pick of the Week

By | December 11th, 2017|Categories: Clean Eating, Eating Clean, Food and Nutrition, Fountain of Youth, Healthy Recipes, Heart Health, Uncategorized|

Everyone asks me my opinion on coffee. Whether we should drink it, is it healthy and what type of coffee. Here's the thing, most of the studies that they have conducted on coffee demonstrate that [...]

Weekly Newsletter: Best Cancer Fighting Foods!

By | December 8th, 2017|Categories: Boost Energy, Clean Eating, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Health and Healing, Healthy Recipes, Natural Healing, Prevention|

Who hasn't heard of Hippocrates’ famous quote "Let food be thy medicine and medicine be thy food”? Believe it or not this quote is actually true! Researches show that there are at least 14 cancer-fighting [...]

Pick of the Week

By | December 4th, 2017|Categories: Uncategorized|

My pick of the week  this week is a fabulous recipe from a good friend. Once a week I like to share good ideas about anything from recipes to movies and books. And all things [...]