With its unique flavor, cinnamon is one of the most widely used spices in the world, extremely beneficial for our health. Cinnamon is a spice that is made from the inner bark of tree species from [...]
More and more studies have highlighted the health benefits of nuts and the importance of including them in our diet. Nuts are so nutritious, provide good fat, protein, vitamins and fiber. These studies have also [...]
I had totally forgotten about mango butter until a dear friend of mine brought it up last week. We were having a conversation about beauty products and she relayed a story to me... She and [...]
Do you know why Aloe Vera is known as the "plant of immortality"? Aloe Vera is a plant species belonging to genus Aloe. It grows in dry climates like Africa and India. For centuries, Aloe [...]
A couple days ago I saw someone trip and fall, not too badly mind you, but I instinctively thought to myself..." Gee, I wonder if they have arnica cream at home?" Arnica works like a miracle [...]
My pick of the week this week is manuka honey. I think many people think that eating honey happens to be so healthy. It ain't so!!! It ain't so!!!!!!! Most of what is sold in [...]
