Weekly Newsletter: 10+1 Reasons to add Cinnamon to your Daily Diet

By | February 23rd, 2018|Anti-Aging Secrets, Beauty, Beauty Foods, Clean Eating, Clear Skin, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Healthy Recipes, Natural Beauty, Natural Healing, Remedies and Tips|

With its unique flavor, cinnamon is one of the most widely used spices in the world, extremely beneficial for our health. Cinnamon is a spice that is made from the inner bark of tree species from [...]

Weekly Newsletter: Top 7 Nuts You Should Add to your Diet

By | January 5th, 2018|Beauty, Beauty Foods, Clean Eating, Clear Skin, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Health and Healing, Healthy Recipes, Home Remedies, Natural Beauty, Natural Healing, Prevention, Remedies and Tips|

More and more studies have highlighted the health benefits of nuts and the importance of including them in our diet. Nuts are so nutritious, provide good fat, protein, vitamins and fiber. These studies have also [...]

Pick of the Week

By | January 1st, 2018|Anti-Aging Secrets, Beauty, Beauty Foods, Blog Topics, Clear Skin, Fountain of Youth, Home Remedies, Natural Beauty, Natural Healing, Prevention, Remedies and Tips|

I had totally forgotten about mango butter until a dear friend of mine brought it up last week. We were having a conversation about beauty products and she relayed a story to me... She and [...]

Weekly Newsletter: Health Benefits and Uses of Aloe Vera

By | December 15th, 2017|Anti-Aging Secrets, Beauty, Beauty Foods, Blog Topics, Clean Eating, Eating Clean, Food and Nutrition, Fountain of Youth, Healthy Recipes, Home Remedies, Natural Beauty, Natural Healing, Prevention, Remedies and Tips|

Do you know why Aloe Vera is known as the "plant of immortality"? Aloe Vera is a plant species belonging to genus Aloe. It grows in dry climates like Africa and India. For centuries, Aloe [...]

Pick of the Week

By | November 27th, 2017|Anti-Aging Secrets, Beauty, Beauty Foods, Blog Topics, Fountain of Youth, Health and Healing, Natural Beauty, Natural Healing, Remedies and Tips|

A couple days ago I saw someone trip and fall, not too badly mind you, but I instinctively thought to myself..." Gee, I wonder if they have arnica cream at home?" Arnica works like a miracle [...]

Weekly Newsletter: Prepare Yourself for the Winter!

By | October 27th, 2017|Beauty, Clean Eating, Clear Skin, Cooking and Recipes, Eating Clean, Faith, Food and Nutrition, Fountain of Youth, Healthy Recipes, Home Remedies, Natural Beauty, Natural Healing, Prevention, Remedies and Tips|

Winter is coming and it brings company, its cold days, winds, rain and snow! Before you know it, harsh winter weather will be here again! The flu and illnesses will be here too! So, now [...]