Weekly Newsletter: A New Year, a New You!

By | December 29th, 2017|Boost Energy, Eating Clean, Family, Food, Food and Nutrition, Fountain of Youth, Health and Healing|

Do you want to be healthy and beautiful? Do you want to exercise more? Do you want to make a new start this year by setting yourself as a top priority? 2018 it’s almost here! [...]

Pick of the Week

By | December 18th, 2017|Boost Energy, Clean Eating, Eating Clean, Food, Food and Nutrition, Health and Healing, Healthy Recipes|

Call me crazy but I do believe that one of these days they're going to find out all sorts of things wrong with the likes of stevia. Not the stevia plant mind you but the [...]

Weekly Newsletter: Best Cancer Fighting Foods!

By | December 8th, 2017|Boost Energy, Clean Eating, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Health and Healing, Healthy Recipes, Natural Healing, Prevention|

Who hasn't heard of Hippocrates’ famous quote "Let food be thy medicine and medicine be thy food”? Believe it or not this quote is actually true! Researches show that there are at least 14 cancer-fighting [...]

Weekly Newsletter: Foods that Help You Sleep Better!

By | December 1st, 2017|Beauty, Blog Topics, Boost Energy, Clean Eating, Clear Skin, Fountain of Youth, Healthy Recipes, Home Remedies, Natural Beauty, Natural Healing, Sleep and Energy|

The importance of sleep in relation to both physical and mental health is well known. Getting enough quality sleep supports healthy brain function, while in children, quality sleep supports growth and development. Lack of sleep [...]

Pick of the Week

By | September 25th, 2017|Boost Energy, Happiness and Mind, Health and Healing, Healthy Smile, Heart Health, Natural Beauty, Natural Healing|

My pick of the week this week is laughter! Yes, that's right! Laughter... Laughter heals, it cures all kinds of issues and challenges. Laughter is free, it is easy and can be found anywhere! “Life [...]

Pick of the Week

By | September 11th, 2017|Beauty Foods, Boost Energy, Clean Eating, Eating Clean, Food and Nutrition, Fountain of Youth, Health and Healing, Natural Healing, Prevention|

My pick of the week this week is Aloe Vera juice. I was visiting friends this past weekend and one of my friends has a very serious issue with acid reflux. He has been prescribed [...]