Pick of the Week

By | September 4th, 2017|Clean Eating, Cooking and Recipes, Food, Healthy Recipes|

My pick of the week this week is a recipe for picante sauce. Why you might ask? Well, I hear from any of you that you love picante sauce and it seems to be a [...]

Pick of the Week

By | August 28th, 2017|Cooking and Recipes, Food and Nutrition, Fountain of Youth, Health and Healing, Healthy Recipes, Prevention|

This week's pick of the week is coffee! But not just any type of coffee... Have you ever heard of Greek coffee? You cannot visit anyone in Greece without being offered great coffee. It is [...]

Weekly Newsletter: What is Saffron?

By | August 18th, 2017|Beauty, Beauty Foods, Clean Eating, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Healthy Recipes, Heart Health, Home Remedies, Natural Beauty, Remedies and Tips|

Saffron is a valuable and rare spice, with significant flavor and healing properties. To produce just 2 lbs of saffron, 150,000-180,000 flowers are needed, making it the most expensive spice in the world. The basic [...]

Weekly Newsletter: Ways to Flush Your Body Clean of Toxins

By | July 28th, 2017|Anti-Aging Secrets, Beauty, Boost Energy, Clear Skin, Eating Clean, Fountain of Youth, Healthy Recipes, Home Remedies, Natural Beauty, Natural Healing, Prevention, Remedies and Tips|

You keep your home tidey and clean but do you do the same with your body? Generally speaking you are exposed to at least 70,000 industrial chemicals in use and 1,000 chemicals are introduced every [...]

Weekly Newsletter: Steps to Successfully Cut Down Sugar

By | July 21st, 2017|Clean Eating, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Healthy Recipes, Natural Beauty|

Do you often feel yourself falling into ... a bad sugar habit, looking for sugar and finally consuming it on a daily basis? Long time ago sugar was considered a luxury and that’s why it [...]

Pick of the Week

By | July 10th, 2017|Beauty, Beauty Foods, Clean Eating, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Health and Healing, Healthy Recipes, Natural Healing, Prevention|

This is one of those plants that you don’t hear that much about. This poor little guy…no one seems to like him! If you only knew the benefits of watercress you might bring him home [...]