Pick of the Week

By | December 11th, 2017|Clean Eating, Eating Clean, Food and Nutrition, Fountain of Youth, Healthy Recipes, Heart Health, Uncategorized|

Everyone asks me my opinion on coffee. Whether we should drink it, is it healthy and what type of coffee. Here's the thing, most of the studies that they have conducted on coffee demonstrate that [...]

Pick of the Week

By | November 13th, 2017|Clean Eating, Eating Clean, Food and Nutrition, Fountain of Youth, Health and Healing, Heart Health, Natural Healing, Prevention|

Hemp seeds are my pick for this week! With so much hooplah about protein I figured I should remind you about hemp seeds. Everyone seems to be so concerned about protein. There are constantly questioning [...]

Weekly Newsletter: Ways to Keep Diabetes Under Control

By | November 10th, 2017|Clean Eating, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Health and Healing, Healthy Recipes, Heart Health, Natural Healing, Prevention, Weight Loss|

Each November communities worldwide observe National Diabetes Month to bring attention to diabetes and inform the public about this insidious disease, which causes the death of at least 3,000,000 people a year. But, what is [...]

Pick of the Week

By | September 25th, 2017|Boost Energy, Happiness and Mind, Health and Healing, Healthy Smile, Heart Health, Natural Beauty, Natural Healing|

My pick of the week this week is laughter! Yes, that's right! Laughter... Laughter heals, it cures all kinds of issues and challenges. Laughter is free, it is easy and can be found anywhere! “Life [...]

Weekly Newsletter: What is Saffron?

By | August 18th, 2017|Beauty, Beauty Foods, Clean Eating, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Healthy Recipes, Heart Health, Home Remedies, Natural Beauty, Remedies and Tips|

Saffron is a valuable and rare spice, with significant flavor and healing properties. To produce just 2 lbs of saffron, 150,000-180,000 flowers are needed, making it the most expensive spice in the world. The basic [...]

Pick of the Week

By | August 14th, 2017|Fountain of Youth, Health and Healing, Heart Health, Natural Beauty, Natural Healing, Prevention, Uncategorized|

This week it is all about Pycnogenol. It sure seems like a lot of people suffer with knee pain. That is a question that many of our members often ask us about. How do I [...]