Weekly Newsletter: Watermelon – Fruit King of the Summer!

By | June 23rd, 2017|Clean Eating, Clear Skin, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Healthy Recipes, Home Remedies|

  With 92% water content, watermelon is the ultimate summer fruit! It’s the favorite fruit of both children and adults, which makes sense as it is usually shared between the family! Watermelon has a sweet [...]

Weekly Newsletter: Why Coffee Is Good For You

By | June 16th, 2017|Blog Topics, Food, Home Remedies, Natural Beauty|

  There is a controversy about coffee. I’m not here to suggest that if you don't drink coffee your should start. But if you are a coffee lover here is what I have to say [...]

Weekly Newsletter: Protect Your Kids From Colds and Flu!

By | January 26th, 2017|Children's Health, Clean Eating, Eating Clean, Food, Food and Nutrition, Healthy Recipes, Home Remedies, Remedies and Tips|

Every parent expects their child to get sick sometimes. And most parents can’t stand the idea of getting the virus too. So many children come home with something or other from school or a playdate. [...]

Weekly Newsletter: Be Proactive Instead of Reactive When it Comes to Health!

By | January 6th, 2017|Boost Energy, Clean Eating, Cooking and Recipes, Eating Clean, Food, Food and Nutrition, Fountain of Youth, Health and Fitness, Health and Healing, Healthy Recipes, Home Remedies, Natural Beauty, Natural Healing|

We thought with the beginning of the new year it would be great to go back to basics. So, let's talk proactive health. Many people are reactive instead of proactive when it comes to their [...]

Weekly Newsletter: DIY Christmas Gifts!

By | January 5th, 2017|Clear Skin, Cooking and Recipes, Crafts, Eating Clean, Family, Fashion and Style, Fountain of Youth, Home Remedies, Natural Beauty, Relationships|

There are just a few days before Christmas and you haven’t bought your Christmas presents yet! Well, this newsletter is all about DIY Christmas Gifts. Giving gifts is a way to express our love to [...]

Weekly Newsletter: Take Care of Your Teeth and Gums Naturally!

By | January 5th, 2017|Beauty, Gut Health, Healthy Recipes, Home Remedies, Natural Beauty, Remedies and Tips|

Healthy teeth and gums will certainly give you a beautiful smile, but also indicate good oral health and hygiene that play a very important role in your life. Studies show that oral problems can lead [...]