Cooking Coach by V Well

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V Well Health’s Cooking Coach provides healthy meal plans – complete with weekly shopping lists and recipes – to take all the guesswork and planning out of healthy eating.

As an excellent cook, mother of two, and extreme health nut, V Well Health founder Vicky DeRosa is no stranger to providing delicious and nutritious meals on a budget – which are exactly the type of meals you’ll find in our Cooking Coach.

Choose From a Variety of Healthy Meal Plans to Follow

Each of the healthy meal plans in Cooking Coach serves a special purpose or preference. Popular options include our Fit and Fast Menu for weight loss, our Quick and Yummy Menu for simple and tasty crowd-pleasers, and our Heart Healthy Mediterranean Menu for improved overall health.

healthy meal plans

Get Weekly Shopping List and Recipes

healthy meal plans

The Cooking Coach tool pools all of your recipes to create a weekly grocery shopping list, saving you time and money and ensuring you always have ingredients on hand to make a healthy and delicious meal.

healthy meal plans

Customize Your Own Healthy Meal Plans

Cooking Coach allows you to customize your own healthy meal plans by choosing your recipes and indicating the number of servings you’d like to make. You’ll get a shopping list and recipe list based on your custom menu. This is especially great for those with food allergies or particular taste preferences.

healthy meal plans