Health Coach by V Well

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Our Philosophy

Positive changes in our life; whether they be physical, mental or spiritual; are only possible by changing our perspectives. A coach sees things that you cannot see about yourself and helps guide you to where you want to be. All too often the stress and busyness of our lives prevent us from receiving the help we need. Not anymore! Our online and telephonic coaches fit into your schedule, catered to your needs. 

Every month V Well Health members can choose from a team of experts to coach them is a specific area of improvement. One month you may need to speak with a nutritionist and the next a Christian Counselor. You get to customize to what you need. And your whole family can use the service at no additional cost.

Our team of experts include:

• Dietitians and nutritionists to help you create nutritious family meals, manage your weight, boost your energy levels etc.

• Fitness Experts will create entire workout plans designed to fit your goals and limitations

• Life Coaches support you through troubled times, help to develop discipline and achieve your definition of success

• Psychotherapists to help you improve personal well being, behavior and relationships. 

• Mindfullness coaches help you to live in the present moment. Being more conscious enables you to feel balanced and whole from the inside out. 

• Christian Counselors to lead you in a journey of deepening faith and an ever closer relationship with God 

Looking for a health coach?

We’re here to support and guide you through you wellness journey. We understand what it’s like to try and fit healthy living into your real life and we’re here to help you navigate the path to a happier, healthier you with:

  • Personalized advice and recommendations

  • Support and guidance

  • Accountability

Personalized Advice and Recommendations

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We’re here to coach you on your terms.  Your health coach will work with you to identify your needs and goals and tailor their advice to fit your preferences and your lifestyle.

Topics include:

  • Weight loss

  • Fitness

  • Disease management

  • Food allergies

  • Clean eating

Support and Guidance

The path to wellness can be a difficult one to navigate without any help. That’s where we come in.

Is this ingredient ok? 

Can I cook with this oil? 

How much exercise should I be doing a week?  

Our coaches are always here to help.

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Accountability

Did you know that sharing your goals with someone makes you 3x as likely to accomplish them? Our coaches are here to help you get on track and stay on track – with a gentle nudge in the right direction when necessary.

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Request a Free Consultation with a Health Coach