Every question you’ve ever had about healthy eating and healthy living answered – in person. Have our health guru and fearless leader Vicky come to your home for a complete Health, Mindfulness, or Mind, Body, Spirit workshop.
Ask your health coach which program is best for you:
- Extreme Pantry Makeover, Healthy Pantry list
- Vicky will personally show you her tried and true method of planning for, shopping for, and preparing healthy meals
- Personalized health coaching
- All of your health questions answered not just by conversation, but by demonstration
- Learn how the mind works and how it relates to your well being
- Find out how you can be more present
- Your thinking and thoughts can have a huge impact on your life. Don’t let it be negative.
Mind, Body Spirit
- Comprehensive workshop focusing on physical and mental health, while touching on spirituality
- Explore how faith can improve ones frame of mind
- Find comfort in the fact that we have come from somewhere and we are going somewhere
Group rates are also available. Please email email@example.com for information on group workshops.